Yoga Class Schedule

January 2026

Sun
Mon
Tue
Wed
Thu
Fri
Sat

1

2

3

4

5

6:30pm Deep Stretch & Meditation

6

9:30am Slow Flow Yoga In New Berlin 6:00pm Slow Flow Yoga In New Berlin

7

8

10:30am Yoga & Crystal Singing Bowls 6:00pm Slow Flow Yoga In New Berlin

9

9:30am Slow Flow Yoga In New Berlin

10

11

12

6:30pm Deep Stretch & Meditation

13

9:30am Slow Flow Yoga In New Berlin 6:00pm Slow Flow Yoga In New Berlin

14

15

6:00pm Slow Flow Yoga In New Berlin

16

9:30am Slow Flow Yoga In New Berlin

17

18

2:00pm Candlelight Slow Flow + Live Sound

19

6:30pm Deep Stretch & Meditation

20

9:30am Slow Flow Yoga In New Berlin 6:00pm Slow Flow Yoga In New Berlin

21

22

6:00pm Slow Flow Yoga In New Berlin

23

9:30am Slow Flow Yoga In New Berlin

24

10:30am Yoga & Live Sound

25

26

6:30pm Deep Stretch & Meditation

27

9:30am Slow Flow Yoga In New Berlin 6:00pm Slow Flow Yoga In New Berlin

28

29

6:00pm Slow Flow Yoga In New Berlin

30

31

Events January 2026

Monday, January 5th

6:30pm-7:30pm Deep Stretch & Meditation

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 6th

9:30am-10:30am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

 6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Thursday, January 8th

10:30am-11:30am Yoga & Crystal Singing Bowls

Join us for a class combining mindful yoga with the gentle vibrations of crystal singing bowls. Move with awareness, connect with your body, and cultivate steadiness and a sen... read more ›

 6:00pm-7:00pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Friday, January 9th

9:30am-10:45am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Monday, January 12th

6:30pm-7:30pm Deep Stretch & Meditation

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 13th

9:30am-10:30am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

 6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Thursday, January 15th

6:00pm-7:00pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Friday, January 16th

9:30am-10:45am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Sunday, January 18th

2:00pm-3:15pm Candlelight Slow Flow + Live Sound

Slow-flow yoga and live sound guide you into deep relaxation and nervous system ease. Gentle movement and extended rest are accompanied by the soothing tones of steel drum... read more ›

Monday, January 19th

6:30pm-7:30pm Deep Stretch & Meditation

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 20th

9:30am-10:30am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

 6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Thursday, January 22nd

6:00pm-7:00pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Friday, January 23rd

9:30am-10:45am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Saturday, January 24th

10:30am-11:30am Yoga & Live Sound

Alex will guide you through easy-to-follow yoga to help release tension and support relaxation. Kathryn will accompany the session with live soothing sound, playing tibetan bo... read more ›

Monday, January 26th

6:30pm-7:30pm Deep Stretch & Meditation

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 27th

9:30am-10:30am Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

 6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

Thursday, January 29th

6:00pm-7:00pm Slow Flow Yoga In New Berlin

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›
Ayurveda in Milwaukee