Yoga Class Schedule

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Thursday, September 4th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Friday, September 5th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Saturday, September 6th

9:00am-2:00pm Strength In The City Wellness Fest

I’ll be leading a 30-minute guided meditation + a little yoga warm-up at 12:50 pm, perfect mid-day pause. Saturday, Sept 6| 9am - 2pm | Lake Park Summer Stage 💪 20... read more ›

Monday, September 8th

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, September 9th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Thursday, September 11th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Friday, September 12th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Sunday, September 14th

10:00am-11:00am Rooftop Yoga & Sound Healing at the VUE

We’re evolving our monthly rooftop practice into something even more nourishing: Yoga + Sound Healing at the Hyatt Rooftop 🌿🎶 Flow through mindful movement while... read more ›

Monday, September 15th

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, September 16th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Thursday, September 18th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Friday, September 19th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Monday, September 22nd

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, September 23rd

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

6:00pm-7:15pm Slow Flow Yoga In New Berlin

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Thursday, September 25th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Friday, September 26th

Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore ... read more ›

Monday, September 29th

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, September 30th