Yoga Class Schedule

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, April 4th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Monday, April 7th

6:30pm-7:30pm Deep Stretch & Meditation in Greendale

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, April 8th

Join me for the spring session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, April 10th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, April 11th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Sunday, April 13th

10:00am-11:00am Rooftop Yoga at the Vue

Experience yoga with stunning views of the Milwaukee skyline! Join us at the Vue, located on the top floor of the Hyatt Regency, for a yoga session where you can enjoy the bre... read more ›

Monday, April 14th

6:30pm-7:30pm Deep Stretch & Meditation in Greendale

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, April 15th

Join me for the spring session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, April 17th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, April 18th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Monday, April 21st

6:30pm-7:30pm Deep Stretch & Meditation in Greendale

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, April 22nd

Join me for the spring session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, April 24th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, April 25th

Join me for the spring session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Sunday, April 27th

9:30am-10:30am Spring Renewal Self-Care Practices

The Spring Renewal Self-Care Practices class provides a space to tap into your inner wisdom and connect with your authentic self. You will be guided through yoga, meditatio... read more ›

2:00pm-3:15pm Peaceful Flow: Yoga, Sound + Meditation

Join us for a slow-flow yoga practice to release tension and soothe the body. The calming sounds of the steel tongue pan drum, flow chimes, and Freenotes Wings will guide you ... read more ›

Monday, April 28th

6:30pm-7:30pm Deep Stretch & Meditation in Greendale

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, April 29th