Yoga Class Schedule

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 7th

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, January 9th

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, January 10th

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Monday, January 13th

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 14th

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, January 16th

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, January 17th

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Monday, January 20th

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 21st

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, January 23rd

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, January 24th

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Saturday, January 25th

2:00pm-3:15pm Peaceful Flow: Yoga, Sound + Meditation

Let’s slow down together. Join us for a cozy, slow-flow yoga class where you can release stress and simply breathe. Here’s what we’ve got planned: A gentle, all-levels y... read more ›

Monday, January 27th

Deep Stretch involves active stretching, focusing on muscle groups surrounding the hips, hamstrings, quads, and upper back. Students will be led through a series of postures, ... read more ›

Tuesday, January 28th

Join me for the winter session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explor... read more ›

6:00pm-7:15pm Slow Flow Yoga in New Berlin

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Thursday, January 30th

Join me for the winter session of yoga classes in New Berlin, WI. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance betwe... read more ›

Friday, January 31st