Milwaukee Ayurveda, Yoga, & Essential Oils in one place


Ayurveda Counselor in Milwaukee

Ayurveda Health Coach
in Milwaukee

As an ayurveda health counselor in Milwaukee, I help people find the underlying causes of their health problems. I teach easy to follow daily habits that are beneficial to your mental and physical health.

Yoga Teacher in Milwaukee

Private Yoga Classes
in Milwaukee

Are you looking for stress relief, active relaxation, or gentle ways to improve your physical health? I make sure my yoga classes are suitable for all my Milwaukee students with different personal goals.

Essential Oils in Milwaukee

Pure Essential Oils
for Your Health

Essential oils are successfully used by people across the world to relieve everyday stress and anxiety. They greatly support nervous, respiratory, digestive, and immune systems without harmful side effects.

Milwaukee Ayurveda Health Counselor

Healing From Within. Ayurveda Coach in Milwaukee

Ayurvedic Health System focuses primarily on the prevention of disease through proper diet and lifestyle. Ayurveda encourages self-empowerment to promote healing from within.


Ayurveda provides tools to improve your health

The very first step towards any health improvement is to realize that you are in control of your own body and actions. Ayurveda offers a variety of daily nutritional and self-care habits that will help your body return to its natural balance.

I am one of a few fully certified Ayurveda health counselors in the Milwaukee area who can really help you with this process.


Ayurveda consultations online or in-person around Milwaukee

Contact me if you need an Ayurveda coach and are ready to take a step towards better health.

Yoga Teacher in Milwaukee

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Private Yoga Instructor near Milwaukee

Yoga for Health. Relax, Rejuvenate, Repeat

Yoga is suitable for anyone, regardless of their fitness level. You can practice yoga alone in your living room or share experiences with other students during group sessions.


Private and group yoga classes in Milwaukee

For all my students from the Milwaukee area I offer various types of yoga classes including group studio, small-group, and private yoga sessions.


Online yoga classes for stress relief

Thanks to the widely accessible internet streaming technology I work virtually with students across the globe. You can relieve your stress and anxiety from the comfort of your own home. Join my Online Class every Monday morning at 9:00 a.m. CST.

Otherwise, please follow the link below to learn more about my private yoga and group classes around Milwaukee area.

Yoga Teacher in Milwaukee

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During my group or private yoga classes I always put a lot of emphasis on creating an environment where all students can work towards their personal goals at their own pace.

Ayurveda Coach & Private Yoga Teacher in Milwaukee

I love sharing happiness with my students

Essential Oils Health Support from Milwaukee

doTERRA essential oils. Wellness, Healing, and Hope

Essential oils are extracted from plants and contain natural compounds that can greatly benefit your health. They are often more powerful than herbs.


Are essential oils safe for you?

Using essential oils is a safe, effective, and affordable way to address the root causes of common health problems without harmful side effects. I am a doTERRA® Wellness Advocate for the Milwaukee area providing the purest essential oils to anyone who wants to benefit from this wonderful gift from our Mother Nature.

Yoga Teacher in Milwaukee

Milwaukee Yoga, Ayurveda, & Essential Oils Health Updates

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Private Yoga Teacher & Ayurveda Counselor in Milwaukee

Yoga, Ayurveda, Essential Oils. Powerful healing combination.

I combine the knowledge of yoga, the wisdom of Ayurveda, and the powerful support of essential oils to address your health problems and help you build solid foundations for better well-being.


Milwaukee private yoga and ayurveda for your health

I teach my students simple, everyday techniques to effectively ease their stress and anxiety. During my private yoga sessions in Milwaukee, I apply suitable Ayurvedic recommendations to select proper poses and sequences that will best target the underlying causes of your health issues including sleeping problems, stress, and anxiety.

Additionally, I often use an essential oil diffuser to add Nature's health supporting aroma during my practice sessions with students if this is beneficial to them.