Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance between strength and flexibility. Starting with simple poses, we slowly progress ensuring a gradual and safe learning experience for everyone. Towards the end of the class, we dedicate time to unwind and rest. Our serene environment and soothing music, create the perfect ambiance for relaxation and rejuvenation. Please bring your yoga mat. I highly recommend bringing two yoga blocks as they can be a valuable tool to support and modify poses according to your comfort level.
October 31st @
9:30am-10:45am
November 7th
@ 9:30am-10:45am
November 14th
@ 9:30am-10:45am
November 21st
@ 9:30am-10:45am
December 5th
@ 9:30am-10:45am
December 12th
@ 9:30am-10:45am
December 19th
@ 9:30am-10:45am
Where:
Hickory Grove Community Center
2600 S Sunny Slope Rd, New Berlin, WI 53151
