Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance between strength and flexibility. Starting with simple poses, we slowly progress ensuring a gradual and safe learning experience for everyone. Towards the end of the class, we dedicate time to unwind and rest. Our serene environment and soothing music, create the perfect ambiance for relaxation and rejuvenation. Please bring your yoga mat. I highly recommend bringing two yoga blocks as they can be a valuable tool to support and modify poses according to your comfort level.
October 30th @
6:00pm-7:00pm
November 6th
@ 6:00pm-7:00pm
November 20th
@ 6:00pm-7:00pm
December 4th
@ 6:00pm-7:00pm
December 11th
@ 6:00pm-7:00pm
Where:
Hickory Grove Community Center
2600 S Sunny Slope Rd, New Berlin, WI 53151
