Spring Renewal Self-Care Practices

The Spring Renewal Self-Care Practices class provides a space to tap into your inner wisdom and connect with your authentic self. You will be guided through yoga, meditation, aromatherapy, and journaling to balance your body, mind, and spirit. You will also learn some tools to take home with you and use whenever you need to find peace or nurture your heart. Samples of essential oils and journals will be provided to support your experience and self-care journey. We invite you to experience this uplifting and inspiring event! $18