Join me for the fall session of yoga classes through the New Berlin Recreation Department. In each yoga class, I will guide you through various poses, allowing you to explore the perfect balance between strength and flexibility. Starting with simple poses, we slowly progress ensuring a gradual and safe learning experience for everyone. Towards the end of the class, we dedicate time to unwind and rest. Our serene environment and soothing music, create the perfect ambiance for relaxation and rejuvenation. Please bring your yoga mat. I highly recommend bringing two yoga blocks as they can be a valuable tool to support and modify poses according to your comfort level.
November 19th @
9:30am-10:30am
November 26th
@ 9:30am-10:30am
December 3rd
@ 9:30am-10:30am
December 10th
@ 9:30am-10:30am
December 17th
@ 9:30am-10:30am
Where:
New Berlin Community Center
14750 W Cleveland Ave New Berlin, WI
