Yoga and Sound Bath in Greendale

Join us for a special Yoga and Sound Bath class - an afternoon of relaxation in a calm space where gentle movement meets soothing sound. In this welcoming atmosphere, you'll flow through unhurried yoga sequences designed to nourish your body and ease tension. As the practice unfolds, immerse yourself in the healing vibrations of sound. Our skilled facilitator will guide you through a symphony of soothing tones and melodies, allowing the resonance of crystal bowls, chimes, and other instruments to wash over you, melting away stress and leaving you feeling balanced and at peace. Whether you're seeking relaxation, stress relief, or simply a moment of self-care, this class offers a gentle oasis for the body, mind, and spirit. 2:00-2:45pm Yoga with Sound Bath 2:50-3:30pm Sound Bath by Cathy from Soundbath Revibe